{"id":3616,"date":"2025-03-19T01:22:51","date_gmt":"2025-03-18T22:22:51","guid":{"rendered":"https:\/\/birthnbloom.gr\/?page_id=3616"},"modified":"2025-08-30T14:33:32","modified_gmt":"2025-08-30T11:33:32","slug":"mom-baby-yoga","status":"publish","type":"page","link":"https:\/\/birthnbloom.gr\/en\/mom-baby-yoga\/","title":{"rendered":"Mom & Baby Yoga"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Mom & Baby Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u00a0Mom & Baby Yoga - Connecting, Relaxing & Empowering Together with your Baby\u00a0<\/b><\/span><\/p>

At <\/span>Birth and Bloom<\/b>, \u03b7 <\/span>Mom & Baby Yoga<\/b> is not just an exercise - it is a <\/span>tender experience<\/b> which strengthens the <\/span>mom & baby<\/b>, while offering <\/span>care of your body & psychology after childbirth<\/b>.<\/span><\/span><\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Benefits of Mom & Baby Yoga\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

For Mom:
<\/b>\u2767<\/b><\/span> Restoration<\/b><\/span> of the body after childbirth<\/span>
\u2767 Strengthening of the trunk<\/b><\/span> & reduction of muscle pains<\/span>
\u2767 Relaxation & relief<\/b><\/span> from the stress of the new everyday life<\/span>
\u2767 Connect with other mums<\/b><\/span> - Share experiences & support<\/span><\/p>

For the Baby:
<\/b>\u2767<\/b><\/span> Gentle movements<\/b><\/span> that promote growth & tranquility<\/span>
\u2767 Improved digestion<\/b><\/span> & relief from colic<\/span>
\u2767 Strengthening the emotional bond<\/b><\/span> through touch & eye contact<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

What do the courses include?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u2767 Strengthening exercises<\/b><\/span> - Safe postures for physical rehabilitation<\/span>
\u2767 Activities for the baby<\/b><\/span> - Fun games & exercises<\/span>
\u2767 Breathing & relaxation<\/b><\/span> - Techniques that calm both<\/span>
\u2767 Songs & hugs<\/b><\/span> - Strengthen your connection<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Who is it for?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u2767<\/b> Moms with <\/span>babies 6 weeks to 1 year old
<\/b>\u2767<\/b><\/span> Not required previous experience in yoga<\/b><\/span> - your mood is enough!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

Sessions:\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tGroup lessons\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t1 hour in a friendly environment\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPrivate sessions\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tin your home for ultimate comfort\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

Are you interested?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Embrace your new life as a mom, taking care of yourself & your baby!
<\/b><\/b>\u260e Contact us<\/b><\/span> for information or to book your first lesson!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tClick here to contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Mom & Baby Yoga \u00a0Mom & Baby Yoga \u2013 \u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7, \u03a7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 & \u0395\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u039c\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u039c\u03c9\u03c1\u03cc \u03c3\u03b1\u03c2\u00a0 \u03a3\u03c4\u03bf Birth and Bloom, \u03b7 Mom & Baby Yoga \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u2013 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03b1\u03bc\u03ac & \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc, \u03b5\u03bd\u03ce \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 & \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03c4\u03bf\u03ba\u03b5\u03c4\u03cc….<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3616","page","type-page","status-publish","hentry"],"yoast_head":"\nMom & Baby Yoga \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 | \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u039c\u03b1\u03bc\u03ac\u03c2 & \u039c\u03c9\u03c1\u03bf\u03cd<\/title>\n<meta name=\"description\" content=\"\u0391\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b5 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03c3\u03bf\u03c5! \u0395\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b5 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf Birth & Bloom.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/birthnbloom.gr\/en\/mom-baby-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mom & Baby Yoga \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 | \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u039c\u03b1\u03bc\u03ac\u03c2 & \u039c\u03c9\u03c1\u03bf\u03cd\" \/>\n<meta property=\"og:description\" content=\"\u0391\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b5 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03c3\u03bf\u03c5! \u0395\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b5 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf Birth & Bloom.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/birthnbloom.gr\/en\/mom-baby-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Birth and Bloom\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/p\/Birth-and-Bloom-61556133970297\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-30T11:33:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/birthnbloom.gr\/wp-content\/uploads\/2025\/03\/IMG_0555-1024x823.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/birthnbloom.gr\/mom-baby-yoga\/\",\"url\":\"https:\/\/birthnbloom.gr\/mom-baby-yoga\/\",\"name\":\"Mom & Baby Yoga \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 | \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u039c\u03b1\u03bc\u03ac\u03c2 & \u039c\u03c9\u03c1\u03bf\u03cd\",\"isPartOf\":{\"@id\":\"https:\/\/birthnbloom.gr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/birthnbloom.gr\/mom-baby-yoga\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/birthnbloom.gr\/mom-baby-yoga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/birthnbloom.gr\/wp-content\/uploads\/2025\/03\/IMG_0555-1024x823.jpg\",\"datePublished\":\"2025-03-18T22:22:51+00:00\",\"dateModified\":\"2025-08-30T11:33:32+00:00\",\"description\":\"\u0391\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b5 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03c3\u03bf\u03c5! \u0395\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b5 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf Birth & Bloom.\",\"breadcrumb\":{\"@id\":\"https:\/\/birthnbloom.gr\/mom-baby-yoga\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/birthnbloom.gr\/mom-baby-yoga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/birthnbloom.gr\/mom-baby-yoga\/#primaryimage\",\"url\":\"https:\/\/birthnbloom.gr\/wp-content\/uploads\/2025\/03\/IMG_0555-1024x823.jpg\",\"contentUrl\":\"https:\/\/birthnbloom.gr\/wp-content\/uploads\/2025\/03\/IMG_0555-1024x823.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/birthnbloom.gr\/mom-baby-yoga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\/\/birthnbloom.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mom & Baby Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/birthnbloom.gr\/#website\",\"url\":\"https:\/\/birthnbloom.gr\/\",\"name\":\"Birth and Bloom\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/birthnbloom.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/birthnbloom.gr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/birthnbloom.gr\/#organization\",\"name\":\"Birth and Bloom\",\"url\":\"https:\/\/birthnbloom.gr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/birthnbloom.gr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/birthnbloom.gr\/wp-content\/uploads\/2025\/01\/birthnbloom.png\",\"contentUrl\":\"https:\/\/birthnbloom.gr\/wp-content\/uploads\/2025\/01\/birthnbloom.png\",\"width\":659,\"height\":340,\"caption\":\"Birth and Bloom\"},\"image\":{\"@id\":\"https:\/\/birthnbloom.gr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/p\/Birth-and-Bloom-61556133970297\/\",\"https:\/\/www.instagram.com\/birth.n.bloom\",\"https:\/\/www.tiktok.com\/@birth.n.bloom\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mom & Baby Yoga \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 | \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u039c\u03b1\u03bc\u03ac\u03c2 & \u039c\u03c9\u03c1\u03bf\u03cd","description":"\u0391\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b5 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03c3\u03bf\u03c5! \u0395\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b5 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf Birth & Bloom.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/birthnbloom.gr\/en\/mom-baby-yoga\/","og_locale":"en_US","og_type":"article","og_title":"Mom & Baby Yoga \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 | \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u039c\u03b1\u03bc\u03ac\u03c2 & \u039c\u03c9\u03c1\u03bf\u03cd","og_description":"\u0391\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b5 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03c3\u03bf\u03c5! \u0395\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b5 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf Birth & Bloom.","og_url":"https:\/\/birthnbloom.gr\/en\/mom-baby-yoga\/","og_site_name":"Birth and Bloom","article_publisher":"https:\/\/www.facebook.com\/p\/Birth-and-Bloom-61556133970297\/","article_modified_time":"2025-08-30T11:33:32+00:00","og_image":[{"url":"https:\/\/birthnbloom.gr\/wp-content\/uploads\/2025\/03\/IMG_0555-1024x823.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/birthnbloom.gr\/mom-baby-yoga\/","url":"https:\/\/birthnbloom.gr\/mom-baby-yoga\/","name":"Mom & Baby Yoga \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 | \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u039c\u03b1\u03bc\u03ac\u03c2 & \u039c\u03c9\u03c1\u03bf\u03cd","isPartOf":{"@id":"https:\/\/birthnbloom.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/birthnbloom.gr\/mom-baby-yoga\/#primaryimage"},"image":{"@id":"https:\/\/birthnbloom.gr\/mom-baby-yoga\/#primaryimage"},"thumbnailUrl":"https:\/\/birthnbloom.gr\/wp-content\/uploads\/2025\/03\/IMG_0555-1024x823.jpg","datePublished":"2025-03-18T22:22:51+00:00","dateModified":"2025-08-30T11:33:32+00:00","description":"\u0391\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b5 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03c3\u03bf\u03c5! \u0395\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b5 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf Birth & Bloom.","breadcrumb":{"@id":"https:\/\/birthnbloom.gr\/mom-baby-yoga\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/birthnbloom.gr\/mom-baby-yoga\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/birthnbloom.gr\/mom-baby-yoga\/#primaryimage","url":"https:\/\/birthnbloom.gr\/wp-content\/uploads\/2025\/03\/IMG_0555-1024x823.jpg","contentUrl":"https:\/\/birthnbloom.gr\/wp-content\/uploads\/2025\/03\/IMG_0555-1024x823.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/birthnbloom.gr\/mom-baby-yoga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/birthnbloom.gr\/"},{"@type":"ListItem","position":2,"name":"Mom & Baby Yoga"}]},{"@type":"WebSite","@id":"https:\/\/birthnbloom.gr\/#website","url":"https:\/\/birthnbloom.gr\/","name":"Birth and Bloom","description":"","publisher":{"@id":"https:\/\/birthnbloom.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/birthnbloom.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/birthnbloom.gr\/#organization","name":"Birth and Bloom","url":"https:\/\/birthnbloom.gr\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/birthnbloom.gr\/#\/schema\/logo\/image\/","url":"https:\/\/birthnbloom.gr\/wp-content\/uploads\/2025\/01\/birthnbloom.png","contentUrl":"https:\/\/birthnbloom.gr\/wp-content\/uploads\/2025\/01\/birthnbloom.png","width":659,"height":340,"caption":"Birth and Bloom"},"image":{"@id":"https:\/\/birthnbloom.gr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/p\/Birth-and-Bloom-61556133970297\/","https:\/\/www.instagram.com\/birth.n.bloom","https:\/\/www.tiktok.com\/@birth.n.bloom"]}]}},"_links":{"self":[{"href":"https:\/\/birthnbloom.gr\/en\/wp-json\/wp\/v2\/pages\/3616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/birthnbloom.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/birthnbloom.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/birthnbloom.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/birthnbloom.gr\/en\/wp-json\/wp\/v2\/comments?post=3616"}],"version-history":[{"count":22,"href":"https:\/\/birthnbloom.gr\/en\/wp-json\/wp\/v2\/pages\/3616\/revisions"}],"predecessor-version":[{"id":4143,"href":"https:\/\/birthnbloom.gr\/en\/wp-json\/wp\/v2\/pages\/3616\/revisions\/4143"}],"wp:attachment":[{"href":"https:\/\/birthnbloom.gr\/en\/wp-json\/wp\/v2\/media?parent=3616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}